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            Health and Wellness (22)

            • Will's Gym

              6281 5639
              387 Panyu Lu, near Fahuazhen Lu
              番禺路387号, 近法华镇路

              A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also...

            • Clark Hatch Fitness Center

              6212 9998
              Radisson Plaza Xingguo, 78 Xingguo Lu, near Huashan Lu
              兴国路78号, 近华山路

              Taking a holistic fitness philosophy coupled with the traditional western fitness tenants, the gym offers services and programs geared to patrons looking for both.

            • MT Studio

              130 5222 6261
              667 Changhua Lu, near Anyuan Lu
              昌化路667号, 近安远路

              Fitness studio with yoga, pilates, barre, body sculpting, and a broad range of dance classes. Kids also have six dance and movement classes to pick from. Corporate team building workshops and private lessons also...

            • California Fitness

              400 810 0988
              Infinity Plaza, 138 Huaihai Zhong Lu, near Pu'an Lu
              淮海中路138号, 无限度广场, 近普安路
            • Orangetheory Fitness

              6031 4777
              3/F, 245 Maoming Bei Lu, near Weihai Lu
              茂名北路245号3楼, 近威海路

              A pricy boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers in a great big space on the 3rd floor on Maoming Bei Lu, made to look even larger with lots...

            • StrikeMuayThai

              6288 5278
              1/F, 80 Changping Lu, near Changhua Lu
              昌平路80号, 近昌化路

              Previously known as Oz body fit, StrikeMuayThai was the first Muay Thai workout place in Shanghai. It used to be over on Kanding Lu by The Shed but it's moved to new digs by the Creek. Classes focus on helping...

            • GUCYCLE

              E05, B1/F, 150 Hubin Lu, near Songshan Lu

              GUCYCLE is a spinning studio who's opened two chains in Beijing. Their first Shanghai chain sits right in front of Hunter Gatherer. Featuring a mirrored studio that has 35 bikes, a locker area at the entrance, and...

            • Emperor CrossFit

              136 4189 5775
              255 Lanhua Lu, near Shinan Lu
              兰花路255号, 近石楠路

              This Pudong gym next door to the Shanghai Triathlon Club and a 10-minute walk from the Longyang rd. Metro Station and Kerry Parkside specializes in CrossFit fitness programs. Lunchtime and evening classes are...

            • Iron Dragon Crossfit was the first certified Crossfit gyms in China. Crossfit exercises target the entire body and are known for the intense workouts they create. Group classes and private training available....

            • Fitbody Wellness Expert Studio

              6044 6556
              Shanghai Center, Unit 666, 1376 Nanjing Xi Lu near Xikang Lu
              南京西路1376号, 上海商城6楼, 近西康路

              Personal training and group classes offered daily, including TRX training systems, detox yoga among others. Advanced booking for personal training required.  Training sessions by appointment only (24hr...

            • Golden Gloves

              6733 7257
              4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
              武定路969号华棋大厦4楼, 近胶州路

              Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is...

            • Physical

              6390 8890
              7/F, 527 Huaihai Zhong Lu, near Yandang Lu
              淮海中路527号7楼, 近雁荡路

              Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also...

            • Uptown Fitness

              152 1683 5195
              1/F, Bldg 2, No 181, 465 Zhenning Lu, near Wuding Xi Lu
              镇宁路465弄181号2号楼1楼, 近武定西路

              Uptown Studio is a small fitness center that focuses on sports performance and calisthenics work out. They hire instructors who have expertise in different areas of sports such as basketball and American football,...

            • Star Gym

              6267 4524
              4/F, 428 Jiangning Lu, near Kangding Lu
              江宁路428号4楼, 近康定路

              Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa for an additional charge.

            • Alexander Health Club

              6151 2788
              288 Manao Lu, near Honngbaoshi Lu
              瑙路路288号, 近红宝石路

              Alexander Health Club is available in 3 locations and offers up personal training, physiotherapy, and group classes.  Some group classes on offer include: Body Combat, Step, and Dance.